Consult your doctor before starting any weight-loss medication, including Xenical. They can assess your health and determine if Orlistat is right for you.
Understanding Xenical
Xenical works by preventing your body from absorbing about 30% of the fat you consume. This fat is then eliminated through your bowel movements. Combine Orlistat with a balanced diet and regular exercise for optimal results.
Dosage and Side Effects
The typical dosage is 120mg three times daily, taken with each main meal containing fat. Common side effects include oily stools, gas, and changes in bowel habits. These usually lessen over time. Severe side effects are rare but require immediate medical attention. Always follow your doctor’s instructions.
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Maximizing Your Results
Focus on a diet low in saturated and trans fats. Include plenty of fruits, vegetables, and lean protein. Regular physical activity complements Orlistat’s effects, improving overall health and weight management.
Possible Interactions
Inform your doctor about all medications you take, including vitamins and supplements. Some medications may interact with Orlistat. This is especially important for those taking blood thinners or medications for diabetes.
Monitoring Your Progress
Regular check-ups with your doctor allow for monitoring of your weight, health indicators, and any side effects. This ensures you are using Orlistat safely and achieving your goals.
