Talk to your doctor to determine the best birth control method for you. Consider your lifestyle, health history, and preferences.
Hormonal Methods
- The Pill: Offers daily hormone regulation, preventing ovulation. Comes in various formulations; some contain estrogen and progestin, others only progestin. Discuss potential side effects like mood changes or weight fluctuations with your doctor. The Patch: A weekly skin patch delivering hormones, similar to the pill in effectiveness. Requires weekly application and may cause skin irritation. The Ring: A small vaginal ring releasing hormones for three weeks; removed for one week for menstruation. May cause vaginal irritation in some users. The Shot (Depo-Provera): A long-acting injectable contraceptive providing protection for three months. Can cause irregular bleeding and weight gain. Implant (Nexplanon): A small rod implanted under the skin, releasing hormones for up to three years. Offers highly effective, long-term contraception. IUD (Hormonal): A small T-shaped device inserted into the uterus, releasing hormones for up to three to seven years. Offers high effectiveness and long-term convenience.
Non-Hormonal Methods
Barrier Methods: Condoms (male and female) prevent sperm from reaching the egg. Offer protection against STIs. Diaphragm: A dome-shaped cup inserted into the vagina before intercourse. Requires fitting by a healthcare professional. Cervical Cap: Similar to a diaphragm, but smaller and fits over the cervix. Requires fitting and careful placement. Spermicides: Chemical barriers that kill or immobilize sperm. Often used with other barrier methods for increased effectiveness. IUD (Copper): A non-hormonal IUD effective for up to 10 years. May cause heavier periods. Fertility Awareness Methods: Tracking menstrual cycles and abstaining from intercourse during fertile periods. Requires careful monitoring and may not be as effective as other methods. Sterilization (Tubal Ligation or Vasectomy): Permanent methods of birth control.
Choosing the Right Method
Your doctor can help you weigh the pros and cons of each method based on your individual needs and health. Regular checkups are crucial for ongoing care and potential adjustments.
