Add one EnerG sachet to 8 ounces of water first thing in the morning. This provides a sustained energy release throughout your morning.
For an afternoon boost, mix a half-sachet with your favorite beverage around 2 PM. Avoid consuming it too late in the day to prevent sleep disruption.
Experiment with different flavors! EnerG blends well with juice, smoothies, or even yogurt for added nutritional benefits and taste variation. Try adding berries for an antioxidant boost.
Track your energy levels. Note how EnerG affects your daily productivity and alertness. Adjust your dosage based on your individual needs and response.
Consult your doctor before adding EnerG to your routine, especially if you have pre-existing health conditions or take other medications. They can help you determine if EnerG is right for you and how best to integrate it.
Remember consistent use is key. Observe the effects over time to achieve optimal results.
Important Note: EnerG is a dietary supplement and should not replace a balanced diet and regular exercise.
