Consult your doctor. They can assess your health, discuss potential causes of erectile dysfunction, and recommend appropriate treatment options, including medication or therapy.
Find a therapist specializing in men’s health or relationship issues. Open communication is key; a therapist provides a safe space to explore anxieties and concerns affecting your sexual health.
Explore online resources. Reputable organizations like the American Urological Association and the National Institutes of Health offer detailed information on erectile dysfunction and available treatments. Always verify the credibility of any online source before using the information.
Consider couples counseling. Relationship issues can significantly impact sexual function. A therapist can guide you and your partner in improving communication and addressing underlying problems.
Schedule regular checkups. Preventative healthcare is vital. Regular visits to your physician allow for early detection and treatment of any potential health issues influencing sexual performance.
