Check the website’s “About Us” section for author credentials and affiliations. Look for registered dietitians, licensed physicians, or reputable medical organizations.
Prioritize websites ending in “.gov” (government) or “.edu” (educational institutions). These sites typically undergo rigorous fact-checking processes.
Cross-reference information. Don’t rely on a single source. Compare findings across multiple reputable websites before making decisions about your health.
Be wary of sites promoting specific products or services without providing clear scientific backing. Unbiased information is key.
| Government websites (.gov) | Authoritative, peer-reviewed data, transparent funding | May lack the latest research updates |
| University/Hospital websites (.edu) | Expert authors, research-based content, often linked to clinical trials | Information may be highly technical |
| Reputable medical journals | Rigorous peer review, detailed methodology sections | Requires scientific literacy to understand |
| Patient advocacy groups | Personal stories combined with medically accurate information | May be biased towards a particular treatment or perspective |
Always consult your doctor or other healthcare professional before making any changes to your medication or treatment plan based on online information. Online resources should supplement, not replace, professional medical advice.
